February 27, 2010
Cleanliness And OCD
It helps to have your home neat and tidy. Scientists, and also Buddhist researches, believe that having a home that’s clean and tidy can help a great deal in improving the mental health of individuals. Sometimes, however, the need to be clean and keep things in order can border on insanity when it travels too far and this is known as obsessive compulsive disorder. While it doesn’t help to be that much of a neat nazi, keeping everything that should be put away in small bathroom storage areas and Wall storage systems will mean you have a less cluttered lifestyle.
The things that are around us are a reflection of our inner mental state. If our home is dirty, messy and difficult to get around in, our brains will have a tough time sorting themselves out. This is not any kind of feng shui new age idea, but an actual scientific truth. If you live a life where things are easily accessible, you’ll have a much easier time getting through your day and won’t have to worry about simple things like items in the hallway stop you from living life to its full potential.
After a while, however, it’s likely that you may find yourself going too far if you’re depending on your physical surroundings too much. Having a clean home will make things simpler, but it won’t guarantee all the issues in your life are fixed. One of the reasons obsessive compulsive disorders can become prevalent is because there are deeper issues within the sufferer they are trying to deny. When these problems are not brought to the forefront and dealt with, the person believes they can cover up this part of their psyche with other things like cleaning.
What happens when this is the case, however, is that the issue within the mind is misdiagnosed by the sufferer as a problem with the cleanliness of the home. As this difficulty remains, the person keeps the idea that things are not clean enough. So they’ll start by organizing their home a little more and making sure they live in an area that’s low on germs. But when they tidy their living space to this level, the feeling inside of the unresolved issue still remains. Since this problem is still there, and the person thinks it’s a result of not being tidy enough, they’ll continue to keep cleaning their home and develop a range of strange behavior. This can go from needing all goods in the pantry to be kept in alphabetical order, switching lights on and off a number of times before entering and leaving a room, or needing a number of bars of soap every time a person washes their hands.
While obsessive compulsive disorder is a real problem, that doesn’t mean you shouldn’t put some work into keeping your living area clean. What it essentially boils down to is respect. If you respect the place within which you live, and take care of the items that are your own this will mean that you are granting yourself the level of respect which you deserve.
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